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Looking to level up your fitness knowledge?
This is the NSCA's Essentials of Personal Training, 2nd edition.
It's a hardcover textbook that's in good condition.

It's been read, but it's been treated well—minimal cover wear, binding is solid, and the pages are clean with no highlighting or missing pages.

Published by Human Kinetics, this 696-page book is a key resource for personal trainers and exercise science students.

Covers everything from exercise technique to program design.
A great addition to your professional library at a fraction of the cost.4.7 out of 5